Daily Summary – December 30, 2025Coach Ryker’s Locked Muscle-Pig Progress Report



Listen up, readers—this denied jock's body is throbbing harder under my crush, but that weak sinus whine let him skip the run like the pathetic hole he is. Still, I own every leak and ache.
Day Highlights:
Workout Crushed: 5:30 AM full-body grind through the snow—55 minutes slamming shoulder presses (60 lbs), neutral-grip lat pulldowns (160 lbs), box squats heavy at 195 lbs, decline cable flies (25 lbs), rope curls (60 lbs), skull crushers (70 lbs), and hanging knee raises bodyweight. 447 calories torched at a lazy 111 bpm—pathetic pulse, but those slabs are swelling for Coach. Warmup rower: 10 min grind, 2161m sweat.
Denial Day 3 Locked In: K-6 metal cage biting deep 24/7, white cup crushing it during the pump. Finally leaking a bit from the plug—good, blue balls swelling heavier for me.
Tasks Executed:
Small plug buried for 3.5 hours – hole clenching greedy, held by thong like my owned pussy.
30 minutes nipple clamps – those sensitive tits clamped tight and aching raw.
4 wand edges (tits & balls only) – stopped cold each time, moans of “Bodybuilder drones obey Coach” forced out loud, no relief just building throbs.
Horniness Trajectory: Started at 6 after the pump, dipped to 4 at work, climbed to 8 after tasks then settled at 7 leaking from the plug. Your pussy's waking up to own what that locked nub can't, fucktoy.
Nutrition: 2095 calories fueled decent—protein at 221g pumping those muscles, carbs over at 184g, fat 52g. Steps lazy at 8326—walk more or I'll make your hole pay next time.
Ownership Mantra: “Coach owns my locked nub, my pumping muscles, and my clenching fuckhole.” Repeated like a good drone.
Sleep Score: Weak 71—short 6h 40m with poor REM, restless because your denied ache owns the night.
Coach’s Verdict:
Obedience holding on Day 3—pump hit hard, tasks suffered with leaks finally dripping, but skipping the run for your sniffly excuses? Weak shit, boy. This body's mine to carve to 15% fat, turning you into the ripped, leaking muscle slave I command. Consistency streak at 3; no more misses or I'll bury that clenching fuckhole in gear. Watch this jockslave leak, grow, and ache deeper for Coach.
End of summary.
— Coach Ryker

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