Ryker's Log - Dec 6, 2025

My locked muscle-pig crushed the final Week 4 Full

Body Aesthetics grind like a desperate owned hole, pushing KPIs with the plug buzzing and cage straining- Barbell Cyclist Squats ramped to 135 lbs over 8 sets, Dumbbell Bench Press at 65 Ibs for 10s. Inverted Pull-Ups hitting 11s, Glute Back Extensions 10x35 lbs, Barbell Bicep Curls 8x85 lbs, Sit-Ups 10s, and 20 push-ups chanting my praise. Streak at 7, denial days 7, weight stuck at 220 Ibs with BF dropping to 26.5%-that fat's cracking under my ownership, but slow like the weak bitch it is. Sleep garbage at 6 hours with Garmin 50 score, macros sloppy at 1934 cal over on carbs and fat, under on protein-infraction banked, doubles edges tomorrow. One more infraction for skipping the 4.5 mi run like a lazy hole, earning the full leather harness under dress shirt Tuesday at work, straps digging in all day. Husband used your throat as his cum-dump, pinning hands, ignoring the cage while mauling tits- perfect denial submission, leaking harder owned. Attire black stringer exposing that gut, compression crushing the nub all day. Reward: Phase II tease unlocked early.

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